WELCOME TO:
TOTAL BODY
WHERE STRENGTH MEETS BALANCE.
We are a powerhouse of transformation, offering a holistic approach to total body wellness through cutting-edge facilities and dedicated care. Our wellness center is designed to elevate your life physically, mentally, and emotionally. Right next door, Total Body Fitness delivers intense muscle building classes, personalized training programs, and 24-hour open gym access—everything you need to train with purpose and power. Together, we are redefining what it means to be well.
STRONGER. BALANCED. TOTAL.
Total Body Fitness offers Group Fitness, Personal Training, and specialized Bodybuilding Stage-Ready Prep programs.
Our Group Fitness classes create a motivating community environment that helps you stay consistent and push beyond your limits with a healthy dose of friendly competition.
Personal Training is tailored specifically to your individual goals, whether you’re a beginner or managing specific health conditions—making it the ideal starting point for a safe and effective fitness journey.
For those with competitive ambitions, our Bodybuilding Stage Prep is designed to take athletes to the next level. We offer expert coaching for those preparing to compete, helping them achieve peak condition and pursue Pro-level status.
Meet the Team
Total Body Wellness offers a holistic approach to healing—addressing physical pain, emotional stress, sports recovery, and chronic conditions through a wide range of natural therapies. Our diverse modalities include Chinese medicinal treatments, soft stretch release, myoskeletal alignment, biofield medicine, and quantum healing, among many others.
We are proud to be the first accredited facility in the region offering real-time, hands-on training for holistic practitioners. Our school is officially recognized by both the American Board of Frontless Practitioners and the International Practitioners of Holistic Medicine, making Total Body Wellness a leading center for healing, self-transformation, and professional development.
Manager/ Group fitness coach
With over 15 years in the fitness industry, Anali is a form gym owner, dedicated coach, and athlete. She is also the owner and Race Director of DNA Racing, where she brings the community together through meaningful 5ks that go beyond the finish line.
Tech Lead
Add a short bio for each team member. Make it brief and informative to keep visitors engaged.
Meet the dedicated coaches committed to helping you move better, feel stronger, and reach your goals.